Lemon is one of nature’s many wonders. The citrus fruit has numerous health and beauty benefits – it can reinforce the immune system, improve digestion, help you lose weight and treats numerous skin problems. Lemon is often a part of many natural remedies and is very effective against numerous health problems. These are the main health benefits of the fruit:
GREAT FOR YOUR SKIN
Lemon is a powerful antibacterial agent and astringent that will
clean your skin and keep it healthy. Massage your face with a
combination of sugar and lemon juice and leave it to work for 15 minutes
before rinsing with water. Repeat the process every night before going
to bed and your skin will look better than ever!
Lemons can eliminate pimples in just a short time. Make a paste of
some lemon juice and quarter of a crushed aspirin, then apply it on the
affected areas and leave the paste to work overnight. Wash your face
with water in the morning and repeat the process every day until the
REMOVES DARK STAINS ON THE UNDERARMS
Mix 2 tablespoons of ground oats with some lemon juice and a
tablespoon of honey, then apply the paste on your underarms and leave it
to work for an hour before rinsing with water. Repeat the process every
day and the dark stains should go away soon.
MOISTURIZES YOUR LIPS
Lemons can protect your lips from harsh weather conditions and give
them a nice glow. Apply some lemon juice before going to bed to keep
them hydrated and prevent cracks.
Squeeze a few lemons and soak your nails in for 15 minutes to keep them healthy and prevent numerous problems.
BLEACHES YOUR HAIR
If you like to have highlights on your hair naturally, there’s
nothing better than lemon juice. Just apply it on selected areas of your
hair and leave it to dry in the sunlight for an hour. Afterwards, wash
your hair with a mild shampoo and repeat the process until you achieve
the desired results.
A NATURAL MOUTHWASH
Lemons possess powerful antibacterial properties which can clean your
oral cavity and whiten your teeth. Mix some lemon juice and baking soda
and put a bit of the paste on your toothbrush, then clean your teeth
with the mixture every day. The results should be noticeable after just a
TREATS CANKER SORES
Canker sores can be difficult to get rid of, but luckily, lemons can
easily eliminate them. Just apply some lemon juice on the sores directly
3 times a day and you will relieve the discomfort soon.
TREATS SORE THROAT
If you’re suffering from a sore throat, squeeze a lemon in half a
glass of water and gargle the solution a few times a day – this will
disinfect your throat and relieve the pain and inflammation quickly.
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