Every second person suffers from headaches or migraine. These common conditions can vary in intensity and range from mild to severe. Apart from pharmaceutical solutions that can be easily obtained at the pharmacist’s, there are also all-natural alternatives that can address this issue successfully.
Here, we offer the most beneficial natural remedy against headaches – mouth-watering green juice!
Headaches are normally triggered by stress, but other contributing factors include bad posture, unhealthy diet, anxiety or exposure to environmental toxins.
This amazing drink is an excellent alternative to Tylenol because it can successfully reduce headaches by eliminating the root cause. For one thing, it’s rich in calcium and magnesium –the most beneficial minerals for preventing and treating headaches. As you consume these essential nutrients in liquid form, they can reach your blood more easily, thus treating the issue faster.
1 minute is all it takes to feel better!
What you need:
– 5 stalks of celery
– 1 lime
– 1 cucumber
– 3-4 cups of leafy greens (spinach and arugula)
– ginger (2 inches)
– 1 cup of parsley
– 2 apples (Granny Smith)
What you do:
Using a juicer, mix all the ingredients. Your green juice is ready to drink.
Always drink it freshly prepared as then the health benefits are most powerful.